Archive for the ‘Hiking’ Category

Yoga and Hiking in Sicily

May 24, 2018

I will let the slideshow of the Yoga and Hiking in Sicily say it all!  The slideshow is set to the music of Carmen Consoli called Madre Terra, Mother Earth.  Carmen Consoli is from Catania, Sicily and has a soulful voice that is as rich as the Sicilian soil.  Turn up the volume!

I do want to mention that most everywhere we went has been deemed a UNESCO World Heritage Site.  The retreat was a complete success and, though I have been back only 10 days, I miss Sicily terribly.  I miss my group, the caretakers and cooks at the villa, and all the wonderful people I have met via my Sicily journeys.

Not too early to sign up for next year’s yoga retreats in Sicily. Contact me for more information:

Week I September 7-14, 2019 (Yoga + Cultural Outings, includes a visit to a ricotta farm, a day at a cooking school, two fabulous winery visits)

Week II  September 14-21, 2019 (Yoga + Hiking, includes one cooking course and a visit to a winery)

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Dentro L’Etna

May 10, 2018

Sicily Yoga and Hiking Retreat is in full-swing and there is no time to blog…will post these photos of our exhilarating trek up Etna.  Climbing Etna was tough, but we did it!  It is one of those bucket-list activities that we dream of doing.  Yes, we did it!  We were accompanied by our trekking guide, Federico, plus a volcano specialist, the vulcanist Amilcare, and we also invited Darwin to come with us.  At one point, the vulcanist Amilcare shouted, “Siamo DENTRO l’Etna! (We are INSIDE Etna!) and my skin was covered in goosebumps by the very fact of it. I looked around me! There we were inside this great mountain, on the cinder slopes, looking down at Etna’s massive crater.

It was incredible!  It was a high that I have never felt before. Stay tuned for next year’s Sicily Retreats September 2019.  (only one of those weeks will be focused on yoga and hiking and we will be sure to trek Etna!)

Below is our group at the start of our trek up the mountain. We look so fresh and excited in anticipation of our adventure.  At this point, Amilcare explained to us that Etna is a woman, a mother, one who deserves our respect.  He told us that we were about to enter her sacred territory and that we should approach the mountain with reverence for Mother Earth, Etna, Gaia.

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Fantastic Federico of Step Siracusa Trekking and our volcano specialist, Amilcare:

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Dramatic cloud formations:

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Sweeping views:

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Mountain-Man Vulcanist Amilcare:

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Clouds clear so we can see Mt Etna’s peak:L1400879

Dentro Etna:

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Mounds of new growth on Etna’s lava fields:

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One of our Hale and Hearty Yogis:L1400885

Looks like a lunar landscape.  We practically floated and flew down these ashen slopes, boots full of ash.L1400897

Rick, my Mountain-Man:

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Us, the little specks on the mountain:

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Yoga and Hiking in Sun-Kissed Sicily

April 23, 2018

Yes, our yoga and hiking retreat in sun-kissed Sicily will be taking place very soon.  I am excited about this yoga retreat coming up and wanted to include some of the trip’s highlights!

Temperatures look to be in the 70s for the week ahead. Many of my readers know that this is not the first time I am offering a retreat in lovely Sicily and that this will not be the last time I will be offering a retreat in Sicily.  I love this island, its history, the sunshine, the warmth of the people, the sea, the landscape, the food, and the Italian language and the dialect.  I love doing yoga at the villa, outdoors, looking out at the sea.

On arrival day, we will be greeted by this lovely family of caretakers of Piero’s villa (photo below). They are originally from Mauritius, have lived in Sicily for many years, and they make sure we are well cared for during our week on this magical Mediterranean island, the pearl of Italy, Sicily.

The Bangaroo family: Darwin (son), Sheemee (daughter), Luckshmee (mother), Narain (father)

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Retreat participants will be impressed by the inviting villa with its breathtaking views of the Ionian sea and Mt. Etna.  This is the view we enjoy as we do yoga. I have taken so many photos of this view.  It is different every morning and evening.

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On arrival day, we’ll unwind with a yoga session of deep stretching and relaxation.  Weather permitting, our sessions are held out on the lawn overlooking the most fabulous yoga setting I have ever experienced in my life.  All week, our yoga session themes will vary.  During shavasana, I will pepper the relaxing imagery with Italian words and the yoga retreat participants will be lulled into a deep transcendental state of being.

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And sometimes, we will go a little crazy with our yoga creativity!

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Yes, we will spend time on the road, en route to various hiking trails.  We are certain to pass field of wildflowers. Spring in Sicily is green!

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On Sunday, May 6 we will travel to Piazza Armerina and the nearby Caltagirone.  In Piazza Armerina, we will visit the famous mosaics of the Villa Romana del Casale, a UNESCO World Heritage Site, with our guide and archaeologist, Serena.  I visited this incredible site long ago, when I was 16 years old. I have always wanted to go back. And I am finally going back! 

More on Villa Romana del Casale LINK

Thirty minutes drive is Caltagirone, a town known for its ceramic arts and for the town’s famous 142 ceramic Staircase of Santa Maria del Monte built in 1608.  Those who like, will climb this staircase with me and we will all have time to walk around the town. There are various festivals throughout the year when the ceramic staircase is covered in flowers or in candles. Ceramic Staircase

On Monday, May 7, we will visit the historical nature reserve of Vendicari. In the past we have gone on archaeological tours and birding in Vendicari.  We will certainly see the many birds nesting here as well as the archaeological sites as we hike to Sicily’s most beautiful beach, which also happens to be a part of the protected nature reserve, Calamosche Beach.   I can’t wait to do yoga on this beach!

Flamingos of Vendicari as seen through my scope:

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photo below taken in Vendicari:Untitled Design

Tuesday, May 8, we will go on a long day trip Mt. Etna, where we will hike, if it is safe to do so.  It is about an hour and a half drive from our villa. Mount Etna was known to the Romans by its Latin name Aetna.  The Sicilians call it Mungibeddru, which translates to “beautiful mountain”.  It is an active volcano on the east coast of Sicily. The name Etna comes from the Greek Aitne, from aithō, “I burn.”

Some facts about Mount Etna:

  • It is Europe’s tallest volcano and one of the most active in the world.
  • Mount Etna stands at 10,810 feet tall
  • Since 2001, Mount Etna has erupted every year except 2007. The last major eruption was in 1992.
  • The circumference of Mount Etna is 93 miles (over twice the size of Mount Vesuvius).
  • There is snow present on the volcano year round.
  • The soil surrounding the volcano is very fertile. 3/4 of Sicily’s crops are grown near the volcano.
  • The biggest recorded eruption was on March 8, 1669. The lava reached Catania.  At least 20,000 people died.
  • “Another myth surrounding Mount Etna is that the Roman God of fire, Vulcan, used the base of the mountain for metalworking. As God of fire, he was considered as the manufacturer of art, arms, iron and armour, amongst other items. In this mythology, it is thought that Vulcan married Venus, the goddess of love and beauty after being promised a wife by Jupiter. At the base of Mount Etna, Vulcan built a blacksmiths, where he would beat red-hot metal whenever he found out that Venus had been unfaithful, causing an eruption.”

The photo below was taken by our hiking guide in March.  We will enter the park from Schiena del’Asino, which translates to “Spine of the Donkey” and take this trail for our hike.  Years ago, I went on a day trip to Etna.  At sea level, the day was warm enough for swimming in the sea, but up on the mountain, the wind whipped and chilled our bodies as we held our wind breakers tightly around us.

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After our hike on Mount Etna, we will head over to Taormina where we will have some free time to roam around this ancient Greek city.  We will have time to see the Greek Theater ruins and the romantic piazzas overlooking the sea and the butterfly-shaped beach below.

On Wednesday, May 9, we will visit the Baroque town of Noto and hike in the nearby Cava Carosello.  While on the hike, we will do yoga at this lovely spot photographed below by our trekking company, Siracusa Trekking:

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On Thursday, May 10, we will go on an Archaeological-trekking tour in Pantalica (UNESCO World Heritage Site) with archaeologist, Alessandro. Pantalica.  This is a place where ancient man lived and died in nature, a necropolis with honeycombed tombs dotting the sides of the trail. We will  have yoga at the ruins at sunset.

More information on Pantalica

Photo below Pantalica in March:

Pantalica (1)After yoga, we will head to the medieval town of Palazzolo Acreide where we will have dinner in a restaurant owned by two brothers by the last name of Gallo. They believe they are related to me, but I don’t think so because my father shortened our family name from “Brunogallo” to “Gallo” when he immigrated to America in the late 1950s…but you never know.

More on Palazzolo Acreide

On Friday, May 11, we will hike the nearby Plemmirio Nature Preserve where we will also have a peaceful and rejuvenating yoga session out in nature.  Later on, we will visit the colorful market of Ortigia and have free time to walk around on our own.

Link of Plemmirio Nature Preserve

I love this photo below. I saw this young woman texting on the side of this ancient cathedral in Ortigia.  The ancient and the modern side by side.  The cathedral was built over the Greek Temple of Athena. The temple pillars, dating back to 5th century BC, form the bone-like structure of the cathedral.  The open spaces between the pillars were filled in with stone to form an enclosed house of worship. The girl below is sitting on the original stairs of the Greek temple.  This UNESCO World Heritage Site is one of my favorite cathedrals in Italy:

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Follow us on our Sicilian yoga and hiking adventures by checking back in on my blog post.  Namaste, Fran

Whidbey Island Visit

October 16, 2017

My weekend seems to have begun on Thursday evening when I went to see the dress rehearsal for the opera, The Barber of Seville.  It was delightful!

Then on Friday, after teaching a morning yoga class downtown, I went to Whidbey Island for two days. We were blessed with gorgeous autumn weather and we went hiking at Ebey’s Landing.  It’s one of my favorite hikes.

L1400087You can see the trail goes along a cliff overlooking the sea! Wind, sea, cliffs, prairie, forest, fields, views, history, a nearby historical graveyard, Ebey’s Landing has it all.  L1400089

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Fields along the hike:

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Gigantic strands of kelp on the beach:

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After the hike, hungry as ever, we headed over to the Front Street Grill in Coupeville for a Penn Cove clam dinner.  The clams were the best ever, done up Thai style in a coconut milk sauce.  Then back to Linda’s to rest and relax.

Linda’s decor is magical and festive:

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On Saturday, I woke up to an exquisite sunrise.  Luckily, I dashed outside to get a photo because the spectacular show didn’t last very long:

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The sunrise was the perfect opening scene for the one-day private home-style retreat I led that day.  We had an all-levels active Hatha Yoga session in the morning, followed by a delicious lunch and an invigorating walk to Meerkerk Gardens.  In the afternoon, we enjoyed a long restorative yoga session. For some crazy reason, I decided to transport all my bolsters over from Ocean Shores to Whidbey for the afternoon restorative session.  Glad there was space in the car for them!  It made for a wonderful session!

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Meerkerk Gardens have a grand collection of rhododendrons and plenty of other trees, including maples, which were in full autumn splendor:

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Hope you are enjoying this Autumn Season!

Stehekin-Dazzle

July 28, 2017

We made our annual trip to Stehekin last weekend.  Stehekin, Washington is a place that awakens the nature-loving adventurer and dazzles the eye of the outdoor enthusiast.  I didn’t see any bears this year, but I did see a grouse, big as a hen, on the trail.  Leslie and I also spotted a baby osprey in its enormous nest. The baby osprey was squawking for its parents.  While there, we hiked, read by the river, visited Karl’s Stehekin Garden.  And I got in a lot of restful sleeping time.  The bed in the cabin is so comfortable, the night so quiet, and the air coming in from the open window so pure, fresh, and soothing.  I slept deeply and dreamed of the night forest.

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Stehekin is a wilderness place of forests, waterfalls, mountains, and tumbling creeks (26 creeks flow into the river). It is a place where time seems to stand still.

Stehekin refers to the grand 17-mile long river, which carries glacial water from the Cascade Mountains. The Stehekin River a surreal blue as a result of the glacial melt.  It flows into Lake Chelan, a 50.5 mile lake.Stehekin also refers to the community, which sits in the Stehekin Valley and is part of the North Cascades National Park.

One reason why Stehekin remains so pristine and wild is because the area is not accessible by road.  You can only reach Stehekin by hiking, float plane, boat, or ferry.

Below are some photos from last weekend’s visit.  It was not quite as hot this year and the mosquitoes were not so bothersome as they have been in the past.  And there were no forest fires this year so the vistas on our hikes were very clear.

Our champ, Miss Winnie, resting at a creek after a long deep drink of cold water:

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Morning Sun on Cabin:

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The Stehekin River greets us in the morning:

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Reflections, a perfect Stehekin morning:

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And I found these waders drying on the clothesline amusing (along the forest path leading to Karl’s Garden):

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Old cars like this Chevrolet, in excellent running condition, abound in Stehekin:L1390773

Refreshing water stop during one of the hikes:

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A trip to Stehekin requires:

  • Hiking and a visit to Rainbow Falls
  • Fly-fishing (if you are a fisher-person)
  • A visit to the Stehekin Bakery (their pies are ridiculously delicious)
  • A visit to Karl’s Organic Garden

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A visit to Karl’s garden is one of my Stehekin highlights.  Karl’s produce is beautiful.  He keeps bees and sells honey.  And he has goats and sells goat cheese.  The perimeter of his vegetable garden is studded with flowers.  This time of year, Karl’s dahlias are in full bloom.  I could not help myself.  I kind of went crazy on the flower photography.

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Karl also offers food for thought on his white boards.  Here are some examples of his words of wisdom:

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I love Stehekin  (one of our hiking lunch spots below):

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Summertime…

July 9, 2017
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Summertime

And the livin’ is easy.

I’ve always loved Gershwin’s “Summertime”.  And this season is also my favorite.  Living right across from Green Lake is like having a big park as my own front yard.  It’s a fun place.

So fun, in fact, that I’ve been slow with my blog writing.  Imagine me, when not teaching, taking aerial yoga classes, sweating profusely as I walk the not-so-dreadful-anymore Blaine Stairs twice a week with my pal Jeri, walking Green Lake, weight lifting with my trainer Tom (one of the fittest guys at Seattle Athletic Club), and sitting on my sun-drenched almost-too-hot balcony reading and making my way through a pile of great books Donni left me before she moved to Oregon to start her new life.

I’m cardio fit and strong, and back to the weight I was before going to Sicily where I freely indulged and ate too much good food (!).  It has taken me five weeks and a lot of sweat to get back to my pre-Sicily weight.

And so you get the idea.  Summer, it’s a great time to be in Seattle. Below are a few photos from the past few weeks.

We’ll start off with the garden at Ocean Shores.  We started the garden design summer of 1999. Today the garden is mature.  The roses are in bloom and the crocosmia soon to follow.  A watering system is in place. Blooms burst open in Ocean Shores about two weeks after I see the same bloom in Seattle.  Today I saw a hydrangea in bloom in the city, so I know what my garden will be doing two weeks from today.

The garden at Little Renaissance gives me so much pleasure.  I spend as many weekends there as possible in the summer.  Sometimes when leaving for the city, my heart aches to leave the garden looking so pretty.

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All of the photos in this blog were taken on my iPhone so the quality isn’t as good as the ones taken on my Leica.  It seems I haven’t been taking my camera around with me as I used to.  I will make a point of taking it with me again.

The photo below is from a houseboat/barge dinner party on Lake Union near Gas Works Park.  We did yoga on a grassy strip under big-leafed trees and then came back to the houseboat to continue a fabulous evening.

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One of Simone’s artistic bouquets from her garden for our gathering at the houseboat/barge:

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Below: I got artsy with water and reflections.

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And what is summer in the Pacific Northwest without a hike?  Global warming had Seattle temperatures reaching 97 degrees one fine Sunday.  What did I do on such a hot day? I went on a hike to Wallace Falls with Leslie and Winnie.  The heat combined with the 12-mile hike nearly whooped me off my feet.  Wait, it did!  I slipped and caught myself on a log.  A bruised hip and a sprained hand later (yup, Leslie…I really did sprain it..tell you more later),  I still look back and say it was one fine hike!

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We spent the Fourth of July with my family-in-law at the Clark’s Cabin in Home, Washington.  And no one seems to know where Home is! Most people who have lived in Seattle their whole lives confess, “I googled Home to see where it is.” Home, WA is a small community on the Key Peninsula and sits on the waters of Carr Inlet.  (Carr Inlet is an extension of Puget Sound).

Stunning views of Mt. Rainier and cute beach houses await you if you get to visit Home. In the 1800s, a group created an anarchist community in Home.  Home was a place where they embraced radical views and free love.  In 1911, three women and two men from the community were brought to court on charges of “indecent exposure” because they were seen skinny dipping. read more about Home

Home is where we celebrated the 4th of July at Geoff and Jan’s lovely cabin:

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And Arvind Singh was briefly in town all the way from Varanasi, India.  On Thursday, I enjoyed dinner with him and a lively group under a summer sky in Kelley and Jack’s magical garden.

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Arvind left early on Friday, but I was up at Richmond Beach again to enjoy a concert on the lawn by Deobrat Mishra and his nephew Prashant Mishra.  It was an excellent evening.  I first met Deobrat and Prashant in Varanasi.  They are 11th and 12th generation sitar and tabla players.  They are outstanding.

View sample of Deobrat and Prashant’s music.

Today, I am wonderfully tired from a hike to Snow Lake with Bev.  It was crowded, but that did not take away from the beauty of this place.  There was snow around the lake and the color of the water a deep blue.  I imagine the lake stays cold all year long, but I’d be willing to jump into it in late August.  Maybe one day, I’ll have a special photo to show you!  For now, here is Snow Lake from today.

At the trail head:

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Grand finale: Snow Lake!!!

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Desert: A Healing Place

November 20, 2016

After coming back from Japan, I made a quick escape to the desert with Rick. We spent a few days in Palm Springs, California with friends Linda and Steve.  I had no idea how much I would appreciate this escape when we planned this trip months ago.  Linda and Steve jokingly call their desert home the “fat farm” probably because we ate low-fat healthy meals.  To further go with the theme, we went on three great calorie-burning hikes in the desert.  I love the “fat-farm”!

We walked through nature preserves, desert springs and oases where thick palms groves thrive, sculpted gardens and sculpture gardens, and national parks and trails.  Mockingbirds, rabbits, lizards, a coyote, cactus wrens, butterflies, dragonflies, and many other creatures treated us to viewing them.

How lucky to have spent a few days in the desert sun and air!  How lucky to have spent time, away from the onslaught of media, with like-minded friends whose values are a true inspiration!

Enjoy the slideshow from Palm Springs and the surrounding trails and places of nature.

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Up the Holy Mountain

November 6, 2016

Last night was our last night at the monastery in Mt. Koya. Mt Koya is the center of Shingon Buddhism, a sect introduced to Japan in 805AD by Kukai (also known as Kobo Daishi), one of Japan’s most significant religious figures.  Mt. Koya is also the site of Kukai’s mausoleum and the start of Shikoku 88 Temple Pilgrimage. 

We have been staying at a Shukubo (authentic temple lodging and Buddhist monastery) and have a huge tatami room for yoga. It’s not the easiest place to stay, but we have had rich experiences here.  The monastery is very spartan.  Monk-like living quarters.  Very authentic. We sleep on futon mats placed over the tatami mats.  Our shared bathrooms are a schlep down the hall.  And if you prefer a shared bathroom that has Western-style toilets, and has one room designated for women and the other for men, then it is worth your while to wind your way down two flights of stairs, across long hallways and over an outdoor bridge (in the frigid weather at night) and across long corridors that are not heated and walled in by paper windows.  In this special bathroom, you will find a heated toilet seat and all is clean and pleasant.  I think it was worth the hike!  Bathing is in a sento (one for men and one for women) and the hours for hot water are restricted between 4:30pm and 9pm. Our life here is filled with the monks’ chanting, prayer and fire ceremony in the morning, a walk through the mysterious ancient forested Buddhist cemetery Okunoin, making Buddhist prayer bead bracelets, visiting various temples and shrines, seeing gorgeous autumn leaves.  The chanting, prayer, and fire ceremony was a deeply meditative and powerful experience for all of us.  Here we experience sunny days that warm the heart and fill your vision with views of brilliant red maple leaves and golden ginko leaves, and cold nights that bring frost over tiled roofs and pine branches. 

To counter the purity of vegan meals and the simplicity of sleeping on futon beds spread over tatami mats within a room with paper doors (shoji) and paper screened windows, many of us gather at night to enjoy clandestine  sake/whiskey/wine. These furtive parties take place in Kevin’s “abode” or in the Richardson’s tatami “suite”.  We sit on cushions piled high.  We drink the bootleg from our tea cups.  Here on this most sacred Buddhist mountain in the world, it may be 34 degrees Fahrenheit outside at night, but, indoors, we embrace the warmth of our group as well as the warmth from the heater in the corner of the tatami room. Our hearts are full and our spirits rich.

Oh, Japan! You are slipping away too quickly….I hear gongs in the distant night as I pull the covers tight and fall asleep. And again, upon waking, I hear the gongs as the monks gather to chant at 6am.

 

Photo by Karin ...Autumn Leaves at Mt. Koya

Photo by Karin Bigman …Autumn Leaves at Mt. Koya

Autumn in Japan, Mt. Koya

Autumn in Japan, Mt. Koya (photo by Karin Bigman)

Mt. Koya's temples

Mt. Koya’s temples

Temple Walls

Temple Walls

Prayers and Lit Candles: Inside the temples

Prayers and Lit Candles: Inside the temples

Oh, let's pose with a monk! with Ginger and Woody Howse

Oh, let’s pose with a monk! with Ginger and Woody Howse

Stone Garden

Stone Garden and Temple

Perfectly raked stone garden temple

Perfectly raked stone garden temple

Pillars inside temple

Pillars inside temple

Panorama of Fall Leaves Mt Koya

Panorama of Fall Leaves Mt Koya

Autumn Leaves and Rooftops

Autumn Leaves and Rooftops

Novice Monk fallen asleep on drum

Novice Monk fallen asleep on drum

Mt Koya cemetery: Okunoin, situated in the middle of an ancient forest

Mt Koya cemetery: Okunoin, situated in the middle of an ancient forest

The great Buddhist Monk, Kobo Daishi Kukai. Koyasan (Mt Koya) was founded by him twelve centuries ago.

The great Buddhist Monk, Kobo Daishi Kukai. Koyasan (Mt Koya) was founded by him twelve centuries ago.

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Okunoin

Dressed statues commemorate children who did not live long in this world

Dressed statues commemorate children who did not live long in this world.  They wear red bibs and are called Ojizu.

these stone carvings represent earth, water, fire, air, and ether, often the elements are marked in Sanskrit

these stone carvings represent earth, water, fire, air, and ether, often the elements are marked in Sanskrit

Ojizu

Ojizu

Moss covered head stone

Moss covered head stone

Autumn Leaves..Koyasan is the only place where the have leaves started to turn red already.

Autumn Leaves..Koyasan is the only place where the have leaves started to turn red already.

Cemetery Statue

Cemetery Statue

Cemetery Statue

Cemetery Statue

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Sweet Summer

August 29, 2016

Summer time is my favorite of all seasons.  It comes after so much anticipation and seems to be over in no time at all.  Included in this email are some of my favorite photos from this summer, including some from this past weekend in Cle Elum and Roslyn.

I truly love taking photos.  And living in Washington state makes taking a great photo easy to do.

A visit to Vashon

A visit to Vashon and a hike on Shinglemill Creek Trail

Biondo Farm tomatoes!

Biondo Farm tomatoes!

Heritage Tomatoes (Biondo Farm)

Heritage Tomatoes (Biondo Farm). It was a 95 degree day so we missed out on Pizza Night at Karen Biondo’s farm (who wants to fire a 700 degree oven on a 95 degree day??)

Dahlias Forever!  Karen Biondo's farm

Dahlias Forever! Karen Biondo’s farm

We saw a wonderful paper art show at the Blue Heron Art Center (Vashon Center for the Arts). The new art center is magnificent!

We saw a wonderful paper art show at the Blue Heron Art Center (Vashon Center for the Arts). The new art center is magnificent!

Got my horse fix today in Roslyn

Got my horse fix today in Roslyn

Cosmos in Roslyn at the Farmer's Market

Cosmos in Roslyn at the Farmer’s Market

FRUIT: gifts of summer!  Roslyn farmers' market

FRUIT: gifts of summer! Roslyn farmers’ market

"fishnet" stockings...shadow on my leg in the beer garden in Cle Elum

“fishnet stockings”…shadow on my leg in the beer garden in Cle Elum (thanks, Nellie, for the idea)

Old mining town..on our way to the historical cemetery in Roslyn

Remnants from an old coal mining town..on our way to the historical coal miners’ cemetery in Roslyn

Stehekin!

Stehekin!

Stehekin hiking buddy: Winnie!

Stehekin hiking buddy: Winnie!

My other Stehekin hiking buddy: Leslie!

My other Stehekin hiking buddy: Leslie!

Relaxing at the cabin: Stehekin

Relaxing at the cabin: Stehekin

Have to include a foot photo:  soaking our hot feet when we break for lunch

Have to include a foot photo: soaking our hot feet while we break for lunch

Fantastic Rivers of Stehekin

Fantastic Rivers of Stehekin

Green and Trees at Bloedel Reserve on Bainbridge Island

Green and Trees at Bloedel Reserve on Bainbridge Island

Bloedel Reserve on Bainbridge Island

Flowers at the Bloedel Reserve on Bainbridge Island

The Japanese Garden at the Boedel Reserve on Bainbridge

The Japanese Garden at the Bloedel Reserve on Bainbridge

 

Snow Lake in July

July 4, 2016

Snow Lake is special, a perfect hike.  Today we hiked 7.2 miles to Snow Lake and gained an altitude of 1,800 feet.  The trail goes through old growth forest and there was still snow in some higher areas.  A friend went up a few weeks ago and reported there was still much snow on the trail and at the lake.  By contrast, my group and I never walked on snow during today’s hike. The trail head is only 53 miles outside of Seattle, so it makes for a very popular hike.  The highest point, where we had lunch, is at 4,440 feet.  It was quite chilly and windy at the highest point, where we had great views of the mountains and Snow Lake.

Being the 4th of July weekend, the trail was full of other people enjoying the beauty of this hike.  It didn’t both me one bit to see so many other people and their dogs hiking up and down the trails.  Our own group was large, the largest group I have hiked with in Washington.  We were 10 people, including 4 out of town friends.

Enjoy the photos below from today’s hike:

View of Snow Lake from the 4,440 viewpoint.

View of Snow Lake from the 4,440 foot viewpoint

Such a fun group to hike with!

Such a fun group to hike with!

At our lunch spot, windy!

At our lunch spot, windy!

Wildflowers

Wildflowers

Wildflower

Wildflower

Jack and Kelley (Kelley of India Spiritual Journeys)

Lunch break: Jack and Kelley (Kelley of India Spiritual Journeys) 

These two met yesterday for the first time at the Mariners' game!  Fast friends for life!

Arvind (visiting from India) and Jeff (visiting from Florida) These two met yesterday for the first time at the Mariners’ game and have become fast friends for life!

Lichen-encrusted stone

Lichen-encrusted stone

Happiness!

Happiness!


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