Archive for the ‘Unique yoga retreats’ Category

There is a place…

June 2, 2018

There is a place….

where magic happens.  It’s not far from Seattle, just a short ferry ride away on Vashon Island. For a few years now, I’ve offered day retreats at what I will call a “secret garden”.  I’m not allowed to say on social media where this place is because it is a private property, but those of you lucky enough to have been at one of my yoga day retreats there will know exactly where it is.

The photos from this blog post are from a yoga day retreat I offered at this site two weeks ago.  I am afraid that this may have been my last retreat offered at this enchanted site as there are some changes taking place on the property.  I am not to talk about the situation.  Just like Jury Duty!  Being cryptic is not my style, but there you have it!

What I can say is that two weeks ago a group of 14 lucky yogis got to breathe in the emerald forest air, see a bit of Indonesia in the Pacific Northwest, walk among ancient stones imported from Asia, eat organic, locally-sourced food infused with love and tenderly prepared by Karen Biondo of La Biondo Farm on Vashon.  Together, we meditated in an ancient temple, shared some beautiful imagery we observed during our stay on the property, images we continue to carry in our hearts, did yoga in an authentic antique Chinese tea merchant’s house, and shared meals and warm conversations.  New friendships blossomed and old friendships deepened.  It’s the kind of gathering every yogi dreams of.

I will always have a deep gratitude and respect for David Smith, who visualized this lush paradise and created this Indonesian-Meets-Pacific Northwest haven at his home on Vashon. David was a delicate gentle soul. When he passed away, he left this precious legacy behind.  The current caretakers of the property have done a marvelous job of keeping this place vibrant and ever more beautiful when I didn’t think that was possible. I can’t believe we have been lucky enough to practice yoga on this property.  I will continue to search out another treasured place to host my next day retreats on Vashon.  Wish me luck and if you have any leads for future Vashon sites, let me know.

Chillin’ before our meditation session inside this temple:

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Summer
Summertime brings joy
The sun warms us outside in
Nature calls us out

Beach Walk
Nature opens eyes
While great blue Herons hunt fish
Water sparkles wet

Poems by Milo Minnis: fellow yoga instructor, yoga day retreat participant, poet, student of Judith Lasater, visionary, beautiful human being

Serene: photo of statue below taken by Skye McNeill (Surface Designer, Illustrator, Photographer, Graphic Designer extraordinaire! visit Skye’s website)

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“As yoga teachers, our job is to mirror back the inherent goodness and inner wisdom of our students. But first, we have to find it in ourselves.”  – Judith Hanson Lasater

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High on Montana

May 31, 2018

Our yoga retreat at Walking Lightly Ranch in Whitefish, Montana was better than I could have ever imagined. The weather was excellent, the ranch and accommodations beautiful, the vast property exquisite, the guided hikes almost perfect (perfect except for the damned surge of voracious mosquitoes on the first day because it had rained the night before our first hike), the optional on-site massages with Michelle Richards therapeutic and deeply relaxing, the yoga studio spacious, fully equipped, and pristine.

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The guided hikes fell into two groups. The group who chose to do the easier and shorter hike was led by Amanda.  I was not in this group, but had a twinge of regret when I heard that Amanda knows her wildflowers and was able to identify the array of flowers popping up here and there, dotting the landscape.  The second group chose to go on the more challenging hikes, the first hike being a climb to the ridge on the property where the views were breathtaking. My group was led by James on both days. Though he does not do plant identification, he was knowledgeable in other areas: landscape and geology, plus we learned so much about his interesting life. There were only four of us led by James on the first day hike and two of us on the second day.  On the second day’s hike, Zimmie and I selfishly felt it was a treat to have James all to ourselves on the hike!

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Our happy group participants came from Seattle, Vashon, Eugene (OR), Whitefish, and from the District of Columbia environs. We enjoyed nutritious, abundant, delicious vegetarian meals made by our on site chef, Michelle Berry.  One evening after dinner, Michelle, a very talented and knowledgeable nutritionist, plant-based chef, and beautiful mother of three came and sat with us, answering our questions about plant-based nutrition.  We learned so much from her as you will see below.

How much water should we drink per day?

Take your weight, divide it by two and that is the number of ounces you should drink in water per day.  Drinking green drinks or herbal teas do not count as your recommended water intake.  These are seen as medicinal (good), but do not replace your water needs.

Sole Water Link 

Please refer to the link above to read about sole water!  I am going to try it. It is a great way to make sure you are getting essential minerals into your diet.  It helps prevent muscle cramping. All you need is Himalayan Salt and Water to make the mixture.

Name some Protein Rich Plant-Based Foods (this list is not complete):

  • Bee Pollen with Almond Butter
  • Spirolina (add to your smoothie)
  • Sprouts
  • Hemp Seeds

Strategies to Detox/Cleanse:

  • oil pulling using coconut oil (how to and benefits) LINK
  • Body Brushing on skin that is not wet and later oil your skin before your shower  (See technique and how it is done)
  • Michelle mentioned that there are many kinds of detox.  Detox can include “emotional” detox as well as “screen” detox. Screen detox means moving away from your phone or your computer for a few hours or for a whole day at a time.
  • Colonics

Diet for people undergoing chemotherapy (these detox strategies can be used by anyone, even when not undergoing chemo):

  • Include chlorella in your diet (probably in a smoothie)
  • Eats lots of cilantro (sorry to those of you who do not like cilantro)
  • Better yet, if you do the following, it is one of the best ways to support and cleanse your body when undergoing chemo:  Eat Chlorella.  Wait one hour.  After one hour, eat Cilantro.  Do not eat the two together.  Do not change the order.  Wait one hour before eating the cilantro.
  • Eat a super low carb diet and a high vegetable fat diet (ketogenic diet).
  • Follow the detox ideas above.

What are some Calcium Rich Plant-Based Foods (this list is not complete):

  • Figs
  • Tahini
  • Broccoli
  • Garbanzo Beans
  • Green Leafy Vegetables (includes Kale)
  • Almonds

What are some Protein Rich Plant-Based Foods (list is not complete):

  • Edamame (soy beans)
  • Spirulina
  • Peanut Butter and other nut butters
  • Nutritional Yeast
  • Peas
  • Lentils
  • Quinoa
  • Spinach
  • Chia Seeds
  • Hemp seeds
  • Chick peas
  • Kidney Beans
  • Black beans
  • Broccoli

Below: one of Michelle’s breakfast skillet dishes:

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Everyone we met on the ranch had a very gentle spirit and I am left to believe that those who are lucky enough to live in such a pure peaceful environment, take on a very grounded, peaceful, gentle, and content demeanor.

One evening before dinner, the manager of Walking Lightly Ranch, Dave, played music for us with his friend Lee. Dave plays guitar and Lee plays cello.  Put the two together and add vocals, lyrics from renown folk singers or lyrics written by Dave or Lee, and you have a delightful impromptu evening of pure joy!  The next day, Lee came to the yoga studio and played cello for one of our yoga sessions.  Wow!!

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We also had an inspirational Shared Reading one evening after dinner. Some of what was shared follows:

When the soul lies down in that grass, the world is too full to talk about. Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.

Rumi

 

Mary Oliver
In Blackwater Woods

Look, the trees
are turning
their own bodies
into pillars

of light,
are giving off the rich
fragrance of cinnamon
and fulfillment,

the long tapers
of cattails
are bursting and floating away over
the blue shoulders

of the ponds,
and every pond,
no matter what its
name is, is

nameless now.
Every year
everything
I have ever learned

in my lifetime
leads back to this: the fires
and the black river of loss
whose other side

is salvation,
whose meaning
none of us will ever know.
To live in this world

you must be able
to do three things:
to love what is mortal;
to hold it

against your bones knowing
your own life depends on it;
and, when the time comes to let it
go,
to let it go.

 

The Yoga Exercise by Floyd Skloot

Within a rushing stream of morning light

she stands still as a heron with one soul

held flush against the other inner thigh

and her long arms like bony wings folded

back so that when the motion of a breeze

passes through her body there is a deep

repose at its root and in an eye’s blink

she has become this gently swaying tree

stirring the wind of its breath while linked to ground by the slow flow of energy

that brings her limbs together now in prayer

and blessing for the peace she is finding there.

I already look forward to going back to Walking Lightly Ranch for another long weekend retreat. Not too early to sign up for February 2019.  Just let me know of your interest by commenting below and I’ll be in touch with you.

Feb 15-18, 2019 (3 nights) Yoga + Snow Shoeing (two guides: one for an easier shorter trail and another for more challenging longer trails offered on both days).

and further down the line…

May 22-25, 2020 (3 nights) Yoga + Hiking (just like this past one)

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I came back from Sicily and hit the ground running with teaching my weekly classes, leading the Vashon Yoga Retreat (a blog post yet to come!) and leading the Montana Yoga Retreat, doing workouts geared to get me in shape for a 5k Run for the Ovarian Cancer Fundraiser I am doing for my friend Lynn Fallows and for a duathlon I am doing with my nephew Chuck in Chicago in August (am I insane…a duathlon in August in Chicago??).  AND Jury Duty, on top of it all, these past two days.  I really wanted to be on the case as it appeared to be very interesting, but just got dismissed today.  A much needed quiet restful weekend at Ocean Shores awaits me this coming weekend.

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Yoga and Hiking in Sicily

May 24, 2018

I will let the slideshow of the Yoga and Hiking in Sicily say it all!  The slideshow is set to the music of Carmen Consoli called Madre Terra, Mother Earth.  Carmen Consoli is from Catania, Sicily and has a soulful voice that is as rich as the Sicilian soil.  Turn up the volume!

I do want to mention that most everywhere we went has been deemed a UNESCO World Heritage Site.  The retreat was a complete success and, though I have been back only 10 days, I miss Sicily terribly.  I miss my group, the caretakers and cooks at the villa, and all the wonderful people I have met via my Sicily journeys.

Not too early to sign up for next year’s yoga retreats in Sicily. Contact me for more information:

Week I September 7-14, 2019 (Yoga + Cultural Outings, includes a visit to a ricotta farm, a day at a cooking school, two fabulous winery visits)

Week II  September 14-21, 2019 (Yoga + Hiking, includes one cooking course and a visit to a winery)

Dentro L’Etna

May 10, 2018

Sicily Yoga and Hiking Retreat is in full-swing and there is no time to blog…will post these photos of our exhilarating trek up Etna.  Climbing Etna was tough, but we did it!  It is one of those bucket-list activities that we dream of doing.  Yes, we did it!  We were accompanied by our trekking guide, Federico, plus a volcano specialist, the vulcanist Amilcare, and we also invited Darwin to come with us.  At one point, the vulcanist Amilcare shouted, “Siamo DENTRO l’Etna! (We are INSIDE Etna!) and my skin was covered in goosebumps by the very fact of it. I looked around me! There we were inside this great mountain, on the cinder slopes, looking down at Etna’s massive crater.

It was incredible!  It was a high that I have never felt before. Stay tuned for next year’s Sicily Retreats September 2019.  (only one of those weeks will be focused on yoga and hiking and we will be sure to trek Etna!)

Below is our group at the start of our trek up the mountain. We look so fresh and excited in anticipation of our adventure.  At this point, Amilcare explained to us that Etna is a woman, a mother, one who deserves our respect.  He told us that we were about to enter her sacred territory and that we should approach the mountain with reverence for Mother Earth, Etna, Gaia.

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Fantastic Federico of Step Siracusa Trekking and our volcano specialist, Amilcare:

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Dramatic cloud formations:

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Sweeping views:

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Mountain-Man Vulcanist Amilcare:

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Clouds clear so we can see Mt Etna’s peak:L1400879

Dentro Etna:

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Mounds of new growth on Etna’s lava fields:

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One of our Hale and Hearty Yogis:L1400885

Looks like a lunar landscape.  We practically floated and flew down these ashen slopes, boots full of ash.L1400897

Rick, my Mountain-Man:

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Us, the little specks on the mountain:

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Persephone’s Island

May 3, 2018

Perhaps this blog post is like a star exploding.  My mind has been both calm but also wild like the winds that have whipped around this island all day today.

So many of my readers asked me to please include a photo of Darwin (read about him in my previous post)!  So, I texted him to ask permission to post a few photos of him and within seconds he replied with an enthusiastic, “Sure!”

Our man Darwin (and his sister Seemee)

And he signed his email, Meluccio (yet another Sicilian nickname for Carmello)!

Sicilians are terrific at creating nicknames for people.  You give them your name and you are reinvented into something else within seconds of giving out your name.  During one of my yoga retreats, one yogini, Rebecca, was renamed Rossella, as in Rossella O’Hara (Scarlett O’Hara’s Italian name in Gone With the Wind) by our guide Toninio in Pantelleria.

In case you are curious about Darwin’s real name, he was named after Charles Darwin, the English naturalist, geologist, biologist, contributor to the science of evolution.

And the title of this blog post refers to the nickname the Greeks gave to the island of Sicily: Persephone’s Island.  The Greeks, who colonized Sicily as early as the 8th century B.C., considered Sicily to be Persephone’s Island because, according to the myth, Hades, the ruler of the underworld (his Roman name was Pluto), abducted Persephone from the Sicilian town of Enna and imprisoned her in his underworld domain.

Persephone was the beautiful daughter of Zeus (his Roman name was Jupiter) and Demeter (Her Roman name was Ceres and she was the goddess of agriculture, grains, harvest, and fertility). Our word cereal comes from her Roman name and there is a beer here in Sicily named after her, Ceres.

Hate to mention this, but you probably already know that Demeter was Zeus’ sister. Zeus violated his own sister. Persephone was the child of their union. Persephone was absolutely gorgeous.  And she was a very innocent child. She spent her days running around the lands of the earth. Her birth name was Kore (or Cora) which means “Maiden”.  She was so beautiful that she attracted the attention of many gods.

After she was abducted by Hades, she become his queen, his reluctant bride, Queen of the Underworld. She renamed herself Persephone (Proserpina was her Roman name), which means “Bringer of destruction”.

The abduction happened as Kore (later renamed Persephone) was gathering flowers in a Sicilian field in Enna.  I can see it now.  Kore gathering red poppies and Hades bursts through a cleft in the earth and grabs her.  Kore’s poor mother Demeter searched the entire earth for her daughter.

Below is a description of what happened once Demeter found out what had happened to her daughter:

So Persephone’s grieving mother, the goddess Demeter, goddess of agriculture, plunged the island into a barren winter, until Zeus, the father of the gods, struck a bargain with Pluto to let Persephone return to the land of the living for six months of the year. So it is that when Persephone is released from Hades, Demeter allowed the world to thaw and bloom before her daughter must once again return to Pluto and Hades.

And so the seasons were born!

Below are a few more photos of paintings from the artist Fiore (also mentioned in my previous blog post).  We met a wonderful man who showed us his hotel and some of his Fiore painting collections.  I bet you can guess the hotel owner’s name: Carmello.

Carmello is a collector of Sicilian antiques and of Fiore’s paintings. I especially like Fiore’s cats:

Below is one of Fiore’s earlier works from 2003 (before he became famous)…I really like his old style:

Fiore tables!

A reminder of what happens when you eat too much pasta:

simply put: this is a beautiful place!

I spied this kitty in the courtyard through this iron fence:

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This place makes me dream:

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Creative drift wood artwork:

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I looked on line to see how many churches there are in Ortigia. I found one site that showed 14, another showed 26.  Rick and I both agree there are far more than that. Rick agrees with me and says there are certainly over 100 churches on this tiny island.  There is one on nearly every corner.

We saw one that dated back to the 3rd century AD.  San Martino Church, below, dates back to the 12th century:IMG_4472

And lastly, I leave you with this Stomachion. We came across this gem on the courtyard wall next to the San Martino Church.  It was designed/invented by Archimedes. Archimedes was born well over two thousand years ago in Ortigia when it was a Greek Colony. Archimedes is Sicily’s famous son, the great mathematician. You can still see the Piazza Archimede, where Archimedes is said to have run buck naked in the plazza shouting excitedly, “Eureka, Eureka!!” because he had just made a discovery:

“Eureka!” was shouted after he had stepped into a bath and noticed that the water level rose, whereupon he suddenly understood that the volume of water displaced must be equal to the volume of the part of his body he had submerged.

But back to the Stomachion below. It is a puzzle Archimedes invented. It became a mathematician’s game.  No one quite understands why the Greek name has the same linguistic root as the word, “stomach”, but it does.

I am including two links below the photo to better explain the concept of Archimedes’ intricate and complex puzzle.  This is the oldest known mathematical puzzle. The inscription below the photo explains that a Stomachion always has 14 pieces, which make a square and that the 14 pieces can create endless geometric figure imaginable. It is too complicated for me to understand, but the web links below are pretty fascinating.

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http://mathworld.wolfram.com/Stomachion.html

http://www.math.cornell.edu/~mec/GeometricDissections/1.2%20Archimedes%20Stomachion.html

So Hum

February 24, 2018

The mantra So Hum inspires me to look around, to see my reflection in all that is. It means “I am that”.  “That” refers to all of creation.

We had a rare snowfall in Seattle yesterday. I woke up to a few inches of snow.  Green Lake looked so pretty from my window. SO HUM.

I hastily put on warm clothing (it’s frigid out there), and walked around the lake. As I walked, I was overtaken by a profound sense of awe. SO HUM.

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I sometimes share the So Hum mantra with my yoga classes.  I tend to guide the classes in a So Hum meditation when we are in a new environment (like in India or in Sicily on a retreat).  It is when we are on a yoga retreat or when we travel that we tend to really open our eyes and see the world as if for the first time.

Recently, I came across the following handwritten journal entry I wrote while in India last month.  It is a meditation on the mantra So Hum in which I use imagery from Ranthambore National Park, home to 62 elusive Royal Bengal Tigers.

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I am the jungle cat dashing across the road.

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I am the sloth bear, with its anteater-like snout, making its way up the mountain side.

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I am the barking alarm calls of the spotted deer and the sambar.

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I am the grazing blue-bull antelope.

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I am the slumbering crocodiles.

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I am the colorful kingfisher sitting on the branch of a gum tree.

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I am the Royal Bengal Tiger sleeping in the tall grass, choosing not to be seen.

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I am the monkeys jumping from branch to branch, holding their human-like babies tightly, wrestling with one another.

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I am the elusive leopard, making its rare appearance as it climbs to the top of the cliff.

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I am a dusky eagle-owl, a brown fish owl, a collared scops owl, a spotted owlet living in a gorgeous forest preserve.

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I am the kindness and enthusiasm of the naturalist guide.

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I am the rough road leading us deep into Ranthambore National Park.

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I am dust. I am sunshine.

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I am the tiger I did not see.

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I am the pink sunset, warming my heart.

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I am India.

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I am.

So Hum

India: Two Slideshows for You!

February 14, 2018

IMG_2984India is right here in my heart.

I arrived in India thinking this would be my last time teaching yoga with Spiritual India Journeys, and I left India with a plan to go back to teach yoga again with Spiritual India Journeys in January of 2020!  What can I say?  I am hooked on India!

I already miss the warmth, the sunshine, the refreshing coolness of the evening air, the generous smiles, the chaos and the jumble of street shops, and the perfect palaces and forts. I miss the temples and seeing people in prayer.  I miss our guides who educate us and keep us safe while proudly showing us their gem of a country.  I miss the forests of the south and the serenity of the hotel rooms with their fresh crisp white bed linens.  I miss my morning bowl of Indian yogurt (curd) and tropical fruit that smells and tastes as delicious as it looks. I miss my roommate Kelley bringing me a morning cup of coffee while I am still in bed.  I miss savoring the piping hot cup of coffee in that air conditioned hotel room, getting deeper under the sheets, knowing that I still had 45 minutes before the morning yoga session.

I miss teaching yoga in India, where you never know what to expect.  Will there be peacocks this time, or a surprise sculptured lion with gaping mouth looking at you?  Will there be a flock of parrots flying overhead or will it be the jungle babblers mocking us?  Or perhaps, while doing our Sun Salutations, will we encounter curious crows cawing at us? Maybe we will have to place our mats over pigeon feathers on a plush strip of grass.  Or will I have to place my mat on a sequined and glitter-covered floor, our studio home to Bollywood dancers by night?  Will the sunset be pink this morning or will it be golden?  Will we hear Hindu chanting or will it be the Muslim call to prayer as we begin our yoga this early morning?

I miss it all. But most of all, I miss the tour participants, the yogis who became my family for four solid weeks, two groups with whom I shared meals, thoughts, laughter, concerns, and deep one-of-a-kind experiences.

Together we touched the pulse of India. Together we touched life and seem to have journeyed to its very center.

Below you will see TWO slideshows from the January 2018 tours with daily yoga in India.  The first one is 5 minutes long and the second one is 6 minutes long. Turn up your volume!

(1) Enjoy the slideshow of South India 2018.

(2) Enjoy the slideshow of North India and Rajasthan 2018.

 

 

Colorful Jodhpur

January 23, 2018

The day started with sunrise yoga.  We are in the high desert, so the mornings are cool and the daytime temperatures comfortably warm and sunny with no humidity.  This morning, as we did yoga, a peacock landed nearby, flocks of crows flew overhead, as did parrots.  Last night, we did yoga to the sound of trains in the distance and to the sound of crickets in the nearby grass.

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After yoga and breakfast, the first stop of the day was to Jaswant Thada, a mausoleum built by a queen in 1899 in memory of her husband, Maharaja Jaswant Singh.  This marble structure is beautiful and the views of the “Blue City” are impressive from this lofty site:

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Gorgeous marble columns on the outside of the mausoleum:

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Views of the Blue City of Jodhpur.  Many of the houses are blue and it is thought that the color blue keeps the houses cool.  The coolness is essential as summer temperatures can get into the 100s:

IMG_3273Inside the mausoleum, you can see the light coming through the marble!  The thick marble is transparent and wonderfully luminescent, just like in the Taj Mahal, in some parts of this structure.

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A beautiful young Rajasthani family.  This young couple was sitting at a cafe and had just ordered lassi drinks.  Their adorable and happy daughter has her eyes rimmed in kohl, thought to beautify the eyes. She also has a smudge of kohl on her face (forehead) to ward off the evil eye.  The smudge is thought to not look beautiful so the “Evil Eye” would be tricked into thinking this child is unattractive and would then not bother to want to take this child from their parents nor do the child harm.  I really love this photo!

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Mehrangarh Fort is set on a high hill overlooking Jodhpur.

The enclosed palaces are intricately adorned with long carved panels and latticed windows exquisitely wrought from red sand stone.  This fort has a huge museum inside, housing a marvelous collection of artifacts owned by the royal family and beautiful Mogul miniature paintings that have toured the world, including the Seattle Art Museum. It was a show called Cosmos and Garden.

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The women of the royal court looked out into the courts from behind latticed windows.

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The royal bedroom (The floor is painted and looks carpeted.  The room is mirrored so a single oil lamp could light up the room):IMG_3267

The Flower Room where entertainment took place (gold ceilings!):

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A vendor in the market. Color, color, color!!!  Beautiful textiles. This place is shopping heaven.IMG_3272

Rajasthani shoes:

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And finally a visit to the famous Maharani textile warehouse…wals-to-wall, rooms and rooms filled to the brim with incredible works of art, table runners, table cloths, bed spreads, scarves, etc…You name it, they have it.  Beautifully hand crafted work.  I was without my wallet so have to make a trip back here tomorrow to do some shopping (Linda Teri: this is THE shop I told you about!!):

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January 23, 2018

A Palace, a Temple, A Garden, and An Island on Lake Pichola were all part of yesterday’s highlight visits in Udaipur.  The air here is clean. I keep mentioning that because the air was not clean in Delhi.  Never take your clean air for granted. The mornings are crisp. The daytime temperatures warm and comfortable. The dry heat of Rajasthan and the way the sun feels here is very pleasant.  This morning sky is pink and Kelley is already out birding.

This post comes out as we get ready to leave Udaipur.  We experienced many beautiful places in Udaipur so hoping the photos below and short commentary will help you, my readers, to travel with us vicariously.

We spent much of the morning at the opulent Udaipur Palace. It is the largest palace in all of India. It was only when we were out on the boat on Lake Pichola at sunset, that I saw the immensity of the palace.  From a distance, we got perspective. The palace looks like a city within a city.  It is gorgeous.  At one point, while out in the vast courtyard, a golf cart came whizzing by and our guide said, “Look, there is the princess!” I looked and saw a little girl, about 7 years old, looking like any other little child that age, being carted to an area of the palace on the electric golf cart.  She was the youngest member of the family who still lives here in one section of the palace.

Our group!  I asked them to act a little wild:

IMG_3092The Palace of Udaipur (largest palace in India!):

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ceiling art:

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Room of mirrors:

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Pink Glass looks out over the court:

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A visit to the ancient Shri Jagadish Temple (built in 1651).  Beautiful ornate columns throughout the temple:

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Kathy and Lisa taking the three wheeler over to the Garden of the Maidens.

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Below is a photo of Sahelion-ki-bari, “the garden of maidens”.  This garden was built by Rana Sangram Singh for his wife the queen, her 48 attendants (which were part of her dowry) , and her royal female friends. The garden is walled in and a green refuge filled with pools, gardens, marble pavilions, lotus ponds, sculpted marble elephants, and fountains. 

As per the legends, the garden was designed by the king himself, built from 1710 to 1734, and he presented this garden to his queen. Actually, the Queen was accompanied by 48 maids in her marriage. To offer all of them pleasurable moments away from the political intrigues of the court, this garden was made. This patterned garden used to be the popular relaxing spot of the royal ladies. The queen with her maids and female companions used to come here for a stroll and spend their time in leisure.

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Waiting for the late afternoon ferry to take us to the island in the middle of Lake Pichola.  These two young Sikh men are checking their iPhones before boarding.  Not sure if you can see their traditional shoes.   IMG_3165
Neelesh, our wonderful guide:
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The most amazing facts I learned about the island on Lake Pichola:
  • The island was built first and then the man-made Lake Pichola was filled in.
  • Shah Jahan, who built the Taj Mahal as a tribute of love for his wife, sought refuge here. He hid here for a while in order to save his life from his blood-thirsty and warring family members.
  • While hiding out on this island, he fell in love with the unique Indo-Islamic architecture found on this island. It was from this island that he drew his inspiration for the architectural design used for the Taj Mahal!

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A couple were there celebrating their first wedding anniversary.  I photographed her henna hands:

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Another view looking towards the palace from the island:

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And a note on yoga!  Yoga every day has been so inspirational: this environment, this group, the sunrises, the brisk mornings all add to the power of our daily yoga practice.  The yoga practice grounds us and keeps us healthy and present.

 

Magical Udaipur

January 21, 2018

Here we are in Udaipur!  The last two days have been an eyeful and a complete delight. Neelesh is our guide on this trip and he is doing a great job of taking care of us, keeping us safe, happy, healthy, entertained, and informed.  I have been to India a number of times and I am always learning something new.  India is so diverse, mind-boggling, and fascinating.  I am so excited to be a part of Spiritual India Journeys and to be able to share this journey with the tour participants!

Holy Cow!  The cows in Udaipur roam the busy roads.  Cars whiz by and take all precautions to drive around or past the cows with the utmost care and caution.  Cow is Mother here in India.

Cow is S-A-C-R-E-D

She gives and gives. She nourishes.  She is gentle.  She gives milk, yogurt (curd), ghee (clarified butter), and fuel (in the form of dried dung which becomes fuel chips for cooking or keeping a home warm).

In Hinduism, cows are thought to be sacred, or deeply respected. Hindus do not worship cows, although they are held in high esteem. The reason has to do with cows‘ agricultural uses and gentle nature. Hindus rely heavily on cows for dairy products, for tilling fields, and for dung as a source of fuel and fertilizer.

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The friendliest and kindest people in the world are right here in India. Below is a photo of a child and grandmother in Udaipur.  Adults often draw kohl around the eyes of children, especially in Rajasthan, in order to beautify the child’s eyes and also, along with a large dot drawn on the child’s forehead or cheek, to help protect them against the Evil Eye.

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A delicious South Indian meal in Delhi before we left for Udaipur:

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All the photos in today’s blog are from yesterday. Today we took a ferry boat just like this one below to an island in the middle of Lake Pichola in Udaipur. More photos from today to come later.

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Dancer’s Pose in Udaipur.  As of today, I posted the last of my 56-day Yoga Challenge Photos on Instagram.  It’s hard to end the challenge!  I will probably continue to post a few more while I am in India and post the grand finale when I am at the Taj Mahal!  It’s been a fun challenge!  I will most likely put all the photos together in a collage and post them on this blog, too. A great big thank you to everyone who helped photograph me.

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Our guide Neelesh loves movies! He told us that the national drink of India is chai (tea).  And he said that if you see people drinking chai and talking, laughing, or engaged in an ardent conversation, you can be absolutely sure that the topic being discussed is one of the following:

  • Cricket (the national sport)
  • Politics (of national interest)
  • Bollywood (because Indian movies are in the veins of the people of India!)

So the topic moved from sports to politics to Bollywood movies.  Neelesh had a job in Delhi some years ago as a movie reviewer / movie critic.  He loved that job!  He got to go to many movie screenings and then wrote about the movies.  He said the movie vouchers he received from work had “0 Rupies” written on them and he always found this curious because he found the movies to have such an enormous value.

Why are Bollywood movies so popular in India?

Every Indian person grows up watching movies.  1,340 movies are released every year in India. This surpasses the number of movies produced in the USA.  For three hours or for the duration of the movie, people have the opportunity to live the life of the actor!  Movies are close to the heart of every Indian.  They know certain scripts by heart, they know the lyrics to every song, and use certain lines from movies to greet one another, to joke around, to tease each other, and to get points across to one another.

As Neelesh was telling us about movies, he became extremely animated.  His happiness was contagious.  I asked him who his favorite actor is. Without a moment’s hesitation, he shouted out his impassioned answer, “Akshay Kumar”.  It took Neelesh all of five second to tell us the following: “Kumar is from Delhi.  He is 50 years old and he is the fittest guy in the movie industry.  You know, he is a stuntman!  He’s absolutely amazing.”

At the end of this tour, when we get back to Delhi, before heading to the airport, Neelesh is going to take us to the movie theater to see Akshay Kumar’s newest film, Pad Man. (No, this is not a typo! I thought Neelesh was saying Bad Man, but I looked it up and the movie is called Pad Man.)

Imagine Neelesh’s excitement when we saw Akshay Kumar’s photo on an enormous billboard at the Delhi airport:

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Lastly, I just had to take this photo for my sister Zina. She’s a hair stylist and owner of an organic hair salon in Salisbury, Maryland.  This guy had just finished cutting someone’s hair and was more than happy to pose for me!IMG_3034

http://www.frangallo.com


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