Archive for the ‘Unique yoga retreats’ Category

So Hum

February 24, 2018

The mantra So Hum inspires me to look around, to see my reflection in all that is. It means “I am that”.  “That” refers to all of creation.

We had a rare snowfall in Seattle yesterday. I woke up to a few inches of snow.  Green Lake looked so pretty from my window. SO HUM.

I hastily put on warm clothing (it’s frigid out there), and walked around the lake. As I walked, I was overtaken by a profound sense of awe. SO HUM.



I sometimes share the So Hum mantra with my yoga classes.  I tend to guide the classes in a So Hum meditation when we are in a new environment (like in India or in Sicily on a retreat).  It is when we are on a yoga retreat or when we travel that we tend to really open our eyes and see the world as if for the first time.

Recently, I came across the following handwritten journal entry I wrote while in India last month.  It is a meditation on the mantra So Hum in which I use imagery from Ranthambore National Park, home to 62 elusive Royal Bengal Tigers.

So Hum

I am the jungle cat dashing across the road.

So Hum

I am the sloth bear, with its anteater-like snout, making its way up the mountain side.

So Hum

I am the barking alarm calls of the spotted deer and the sambar.

So Hum

I am the grazing blue-bull antelope.

So Hum

I am the slumbering crocodiles.

So Hum

I am the colorful kingfisher sitting on the branch of a gum tree.

So Hum

I am the Royal Bengal Tiger sleeping in the tall grass, choosing not to be seen.

So Hum

I am the monkeys jumping from branch to branch, holding their human-like babies tightly, wrestling with one another.

So Hum

I am the elusive leopard, making its rare appearance as it climbs to the top of the cliff.

So Hum

I am a dusky eagle-owl, a brown fish owl, a collared scops owl, a spotted owlet living in a gorgeous forest preserve.

So Hum

I am the kindness and enthusiasm of the naturalist guide.

So Hum

I am the rough road leading us deep into Ranthambore National Park.

So Hum

I am dust. I am sunshine.

So Hum

I am the tiger I did not see.

So Hum

I am the pink sunset, warming my heart.

So Hum

I am India.

So Hum

I am.

So Hum


India: Two Slideshows for You!

February 14, 2018

IMG_2984India is right here in my heart.

I arrived in India thinking this would be my last time teaching yoga with Spiritual India Journeys, and I left India with a plan to go back to teach yoga again with Spiritual India Journeys in January of 2020!  What can I say?  I am hooked on India!

I already miss the warmth, the sunshine, the refreshing coolness of the evening air, the generous smiles, the chaos and the jumble of street shops, and the perfect palaces and forts. I miss the temples and seeing people in prayer.  I miss our guides who educate us and keep us safe while proudly showing us their gem of a country.  I miss the forests of the south and the serenity of the hotel rooms with their fresh crisp white bed linens.  I miss my morning bowl of Indian yogurt (curd) and tropical fruit that smells and tastes as delicious as it looks. I miss my roommate Kelley bringing me a morning cup of coffee while I am still in bed.  I miss savoring the piping hot cup of coffee in that air conditioned hotel room, getting deeper under the sheets, knowing that I still had 45 minutes before the morning yoga session.

I miss teaching yoga in India, where you never know what to expect.  Will there be peacocks this time, or a surprise sculptured lion with gaping mouth looking at you?  Will there be a flock of parrots flying overhead or will it be the jungle babblers mocking us?  Or perhaps, while doing our Sun Salutations, will we encounter curious crows cawing at us? Maybe we will have to place our mats over pigeon feathers on a plush strip of grass.  Or will I have to place my mat on a sequined and glitter-covered floor, our studio home to Bollywood dancers by night?  Will the sunset be pink this morning or will it be golden?  Will we hear Hindu chanting or will it be the Muslim call to prayer as we begin our yoga this early morning?

I miss it all. But most of all, I miss the tour participants, the yogis who became my family for four solid weeks, two groups with whom I shared meals, thoughts, laughter, concerns, and deep one-of-a-kind experiences.

Together we touched the pulse of India. Together we touched life and seem to have journeyed to its very center.

Below you will see TWO slideshows from the January 2018 tours with daily yoga in India.  The first one is 5 minutes long and the second one is 6 minutes long. Turn up your volume!

(1) Enjoy the slideshow of South India 2018.

(2) Enjoy the slideshow of North India and Rajasthan 2018.



Colorful Jodhpur

January 23, 2018

The day started with sunrise yoga.  We are in the high desert, so the mornings are cool and the daytime temperatures comfortably warm and sunny with no humidity.  This morning, as we did yoga, a peacock landed nearby, flocks of crows flew overhead, as did parrots.  Last night, we did yoga to the sound of trains in the distance and to the sound of crickets in the nearby grass.


After yoga and breakfast, the first stop of the day was to Jaswant Thada, a mausoleum built by a queen in 1899 in memory of her husband, Maharaja Jaswant Singh.  This marble structure is beautiful and the views of the “Blue City” are impressive from this lofty site:


Gorgeous marble columns on the outside of the mausoleum:


Views of the Blue City of Jodhpur.  Many of the houses are blue and it is thought that the color blue keeps the houses cool.  The coolness is essential as summer temperatures can get into the 100s:

IMG_3273Inside the mausoleum, you can see the light coming through the marble!  The thick marble is transparent and wonderfully luminescent, just like in the Taj Mahal, in some parts of this structure.


A beautiful young Rajasthani family.  This young couple was sitting at a cafe and had just ordered lassi drinks.  Their adorable and happy daughter has her eyes rimmed in kohl, thought to beautify the eyes. She also has a smudge of kohl on her face (forehead) to ward off the evil eye.  The smudge is thought to not look beautiful so the “Evil Eye” would be tricked into thinking this child is unattractive and would then not bother to want to take this child from their parents nor do the child harm.  I really love this photo!


Mehrangarh Fort is set on a high hill overlooking Jodhpur.

The enclosed palaces are intricately adorned with long carved panels and latticed windows exquisitely wrought from red sand stone.  This fort has a huge museum inside, housing a marvelous collection of artifacts owned by the royal family and beautiful Mogul miniature paintings that have toured the world, including the Seattle Art Museum. It was a show called Cosmos and Garden.


The women of the royal court looked out into the courts from behind latticed windows.


The royal bedroom (The floor is painted and looks carpeted.  The room is mirrored so a single oil lamp could light up the room):IMG_3267

The Flower Room where entertainment took place (gold ceilings!):


A vendor in the market. Color, color, color!!!  Beautiful textiles. This place is shopping heaven.IMG_3272

Rajasthani shoes:


And finally a visit to the famous Maharani textile warehouse…wals-to-wall, rooms and rooms filled to the brim with incredible works of art, table runners, table cloths, bed spreads, scarves, etc…You name it, they have it.  Beautifully hand crafted work.  I was without my wallet so have to make a trip back here tomorrow to do some shopping (Linda Teri: this is THE shop I told you about!!):







January 23, 2018

A Palace, a Temple, A Garden, and An Island on Lake Pichola were all part of yesterday’s highlight visits in Udaipur.  The air here is clean. I keep mentioning that because the air was not clean in Delhi.  Never take your clean air for granted. The mornings are crisp. The daytime temperatures warm and comfortable. The dry heat of Rajasthan and the way the sun feels here is very pleasant.  This morning sky is pink and Kelley is already out birding.

This post comes out as we get ready to leave Udaipur.  We experienced many beautiful places in Udaipur so hoping the photos below and short commentary will help you, my readers, to travel with us vicariously.

We spent much of the morning at the opulent Udaipur Palace. It is the largest palace in all of India. It was only when we were out on the boat on Lake Pichola at sunset, that I saw the immensity of the palace.  From a distance, we got perspective. The palace looks like a city within a city.  It is gorgeous.  At one point, while out in the vast courtyard, a golf cart came whizzing by and our guide said, “Look, there is the princess!” I looked and saw a little girl, about 7 years old, looking like any other little child that age, being carted to an area of the palace on the electric golf cart.  She was the youngest member of the family who still lives here in one section of the palace.

Our group!  I asked them to act a little wild:

IMG_3092The Palace of Udaipur (largest palace in India!):


ceiling art:


Room of mirrors:


Pink Glass looks out over the court:


A visit to the ancient Shri Jagadish Temple (built in 1651).  Beautiful ornate columns throughout the temple:



Kathy and Lisa taking the three wheeler over to the Garden of the Maidens.


Below is a photo of Sahelion-ki-bari, “the garden of maidens”.  This garden was built by Rana Sangram Singh for his wife the queen, her 48 attendants (which were part of her dowry) , and her royal female friends. The garden is walled in and a green refuge filled with pools, gardens, marble pavilions, lotus ponds, sculpted marble elephants, and fountains. 

As per the legends, the garden was designed by the king himself, built from 1710 to 1734, and he presented this garden to his queen. Actually, the Queen was accompanied by 48 maids in her marriage. To offer all of them pleasurable moments away from the political intrigues of the court, this garden was made. This patterned garden used to be the popular relaxing spot of the royal ladies. The queen with her maids and female companions used to come here for a stroll and spend their time in leisure.


Waiting for the late afternoon ferry to take us to the island in the middle of Lake Pichola.  These two young Sikh men are checking their iPhones before boarding.  Not sure if you can see their traditional shoes.   IMG_3165
Neelesh, our wonderful guide:
The most amazing facts I learned about the island on Lake Pichola:
  • The island was built first and then the man-made Lake Pichola was filled in.
  • Shah Jahan, who built the Taj Mahal as a tribute of love for his wife, sought refuge here. He hid here for a while in order to save his life from his blood-thirsty and warring family members.
  • While hiding out on this island, he fell in love with the unique Indo-Islamic architecture found on this island. It was from this island that he drew his inspiration for the architectural design used for the Taj Mahal!



A couple were there celebrating their first wedding anniversary.  I photographed her henna hands:

Another view looking towards the palace from the island:


And a note on yoga!  Yoga every day has been so inspirational: this environment, this group, the sunrises, the brisk mornings all add to the power of our daily yoga practice.  The yoga practice grounds us and keeps us healthy and present.


Magical Udaipur

January 21, 2018

Here we are in Udaipur!  The last two days have been an eyeful and a complete delight. Neelesh is our guide on this trip and he is doing a great job of taking care of us, keeping us safe, happy, healthy, entertained, and informed.  I have been to India a number of times and I am always learning something new.  India is so diverse, mind-boggling, and fascinating.  I am so excited to be a part of Spiritual India Journeys and to be able to share this journey with the tour participants!

Holy Cow!  The cows in Udaipur roam the busy roads.  Cars whiz by and take all precautions to drive around or past the cows with the utmost care and caution.  Cow is Mother here in India.

Cow is S-A-C-R-E-D

She gives and gives. She nourishes.  She is gentle.  She gives milk, yogurt (curd), ghee (clarified butter), and fuel (in the form of dried dung which becomes fuel chips for cooking or keeping a home warm).

In Hinduism, cows are thought to be sacred, or deeply respected. Hindus do not worship cows, although they are held in high esteem. The reason has to do with cows‘ agricultural uses and gentle nature. Hindus rely heavily on cows for dairy products, for tilling fields, and for dung as a source of fuel and fertilizer.


The friendliest and kindest people in the world are right here in India. Below is a photo of a child and grandmother in Udaipur.  Adults often draw kohl around the eyes of children, especially in Rajasthan, in order to beautify the child’s eyes and also, along with a large dot drawn on the child’s forehead or cheek, to help protect them against the Evil Eye.


A delicious South Indian meal in Delhi before we left for Udaipur:


All the photos in today’s blog are from yesterday. Today we took a ferry boat just like this one below to an island in the middle of Lake Pichola in Udaipur. More photos from today to come later.


Dancer’s Pose in Udaipur.  As of today, I posted the last of my 56-day Yoga Challenge Photos on Instagram.  It’s hard to end the challenge!  I will probably continue to post a few more while I am in India and post the grand finale when I am at the Taj Mahal!  It’s been a fun challenge!  I will most likely put all the photos together in a collage and post them on this blog, too. A great big thank you to everyone who helped photograph me.


Our guide Neelesh loves movies! He told us that the national drink of India is chai (tea).  And he said that if you see people drinking chai and talking, laughing, or engaged in an ardent conversation, you can be absolutely sure that the topic being discussed is one of the following:

  • Cricket (the national sport)
  • Politics (of national interest)
  • Bollywood (because Indian movies are in the veins of the people of India!)

So the topic moved from sports to politics to Bollywood movies.  Neelesh had a job in Delhi some years ago as a movie reviewer / movie critic.  He loved that job!  He got to go to many movie screenings and then wrote about the movies.  He said the movie vouchers he received from work had “0 Rupies” written on them and he always found this curious because he found the movies to have such an enormous value.

Why are Bollywood movies so popular in India?

Every Indian person grows up watching movies.  1,340 movies are released every year in India. This surpasses the number of movies produced in the USA.  For three hours or for the duration of the movie, people have the opportunity to live the life of the actor!  Movies are close to the heart of every Indian.  They know certain scripts by heart, they know the lyrics to every song, and use certain lines from movies to greet one another, to joke around, to tease each other, and to get points across to one another.

As Neelesh was telling us about movies, he became extremely animated.  His happiness was contagious.  I asked him who his favorite actor is. Without a moment’s hesitation, he shouted out his impassioned answer, “Akshay Kumar”.  It took Neelesh all of five second to tell us the following: “Kumar is from Delhi.  He is 50 years old and he is the fittest guy in the movie industry.  You know, he is a stuntman!  He’s absolutely amazing.”

At the end of this tour, when we get back to Delhi, before heading to the airport, Neelesh is going to take us to the movie theater to see Akshay Kumar’s newest film, Pad Man. (No, this is not a typo! I thought Neelesh was saying Bad Man, but I looked it up and the movie is called Pad Man.)

Imagine Neelesh’s excitement when we saw Akshay Kumar’s photo on an enormous billboard at the Delhi airport:


Lastly, I just had to take this photo for my sister Zina. She’s a hair stylist and owner of an organic hair salon in Salisbury, Maryland.  This guy had just finished cutting someone’s hair and was more than happy to pose for me!IMG_3034

Wrapping Up The South India Tour

January 19, 2018

Already, we have parted ways with our first tour group and yesterday we left South India.  We are now back in smog-filled Delhi.  Most of the members of the North India and Rajasthan Tour arrived yesterday and we met up with most members of the group last night.  It takes a lot of energy to shift gears, but I know how incredible North India and Rajasthan are so I am also excited about these next two weeks.  We will all meet shortly for our first yoga session.  Theme of the first yoga session will be Post-Travel Openings and Grounding.

So before I fully enter this new phase of the overall trip, here are some photos and short comments on the photos to wrap up the South India trip.

We stayed on a houseboat in Aleppi on the backwaters of Kerala. The houseboat overnight stay was a very soothing experience.  It was so relaxing to float on the water and do yoga on the boat.  I had to be very creative with our space for our yoga sessions.  The first yoga session we had on the boat was Yin Yoga and we used the benches to do a form of Legs Up the Wall pose.  And, yes, at one point tea was served, along with banana fritters!  I mean, who does that?  Yin Yoga, Tea, and Banana Fritters on a houseboat in Kerala! We laughed so hard at the very reality of our experience!



I’ve been eating papaya, watermelon, pineapple, and delicious mini-bananas daily. The fruit is delicious in India!


Sunset on the backwaters of Kerala:


Arvind, relaxing on the houseboat:


We ended our South India tour in Kochi. Kochi (Cochin) is a wonderful city filled with much history. We visited “Jew Town”, an ancient Jewish settlement.  Sephardic Jews seeking refuge from Europe in 1492 were invited to settle here.  The community thrived, but in the late 40s, many left India and went back to live in the homeland in Israel.  Today, only 5 members of the Jewish community exist.  We visited the lovely synagogue, but were not allowed to take photos.


Kelley with our local Kochi guide, Mary:


We had an evening at Maria’s cooking school.  We cooked in the late afternoon and then we all had dinner together.  Later her husband, George, sang some Hindi songs for us.  It was lovely to experience their home and Maria’s wealth of knowledge about South Indian cooking. They live in a house that was built by the Portuguese 350 years ago!


Maria’s hand ground spices and preparations for the many dishes we made together.


Meal magic done on this one humble shining stove!  Amazing.  Maria offers cooking courses to many groups.  She is truly amazing and we had a wonderful last evening in South India together with her. She’s the real deal.  The Indian experience, whether South or North IS the real deal.


Onward to North India!

Chiseled Town

January 10, 2018

We have been in Mamallapuram, also known as Mahaballipuram, for the past two heavenly days. With much reluctance we have to move on today. This going to another city brings a slight amount of dread (why must we leave the comfortable known, this elegant seaside hotel, the gentle breeze, the happy flocks of friendly South Indians?). However, moving on also invites an element of excitement because the India experience is one grand surprise after another. Just when we think nothing can surpass a given meal or a given temple or a given historical site, we are served up another unimaginable delight!

By Indian standards Mahaballipuram is a small town with a population of 8000 people. Back in 2001, my first visit here, the town was a quiet gem and, as I walked around, all I could hear was the consistent pleasant clink-clink-clink of stone masons and sculptors chiseling and chipping away at slabs of local granite. The sculptors’s hut-studios lined the streets and the artists magically rendered rock into statues of Ganesha and Shiva. Clearly, it seemed the chiseling artist’s job is to release the trapped bulls, monkeys, tortoises, and deities from the stones.

Today the town is bustling with masses of pilgrims visiting the temples and other holy sites of this town, but it is still charming as ever. Below are photos and descriptions of this wonderful town with its UNESCO World Heritage Sites.

Monolithic Stone Temples carved from the existing granite. These 1,400 year old stone-sculpted temples are on the shore and vulnerable to tsunamis and rising sea levels.





The temple is surrounded by many bulls. The sculpted bulls were all found in the sea and you can see how eroded they are. The details of the faces are missing in these bulls. No one knows how old they are ( they pre-date this 1,400 year-old temple), exactly how many temples have been washed out or taken over by the sea, or what other treasures remain buried at sea.



Our lively guide for the day, Stalin. Presumably, his parents were communists and gave him this name.


Arjuna’s Penance below. Here, my fellow Catholic- raised readers, penance refers to “meditation”, a profound meditation Arjuna took on to seek wisdom and answers to difficult questions ( perhaps I can write more in this later). This incredible bas relief is carved into the immense live stone wall.




Beautiful little girl


My yoga Challenge continues I’m on day 46! Only 10 more days to go.


And, always a delight to lead my fellow yogis in yoga practice  yesterday, we had “International Yoga Day”. The lifeguard joined us, as did a French woman and a very lovely Irani-British woman.


Krishna’s Butterball. Krishna loves butter so this extraordinary rock, sitting seemingly precariously on the side of a steep hill, is named with Krishna in mind. Scientists cannot explain how the boulder got there.


Celebrating Winter Solstice

December 4, 2017

I know we are still days away from the Winter Solstice, but this weekend, we had our annual Winter Solstice Hatha Yoga Retreat, always held the first weekend of December.


For me, this time of year is an opportunity to seek light, a time to put up Christmas lights and light candles in the early evenings.  I also see this as a time to surround myself with light, with people of light and radiance. I did just that this weekend with the lovely retreat participants! The early evenings and long nights leading to the winter solstice give ample time for restorative yoga by candlelight, time to contemplate, rest, reflect, and renew.


Here is a passage I found on line explaining the significance of the Winter Solstice:

Embrace the return of light.

Winter solstice marks the shortest day and longest night of the year, when the sun is at its lowest arc in the sky. The word solstice is derived from the Latin word solstitiumsol meaning sun and –stitium meaning stoppage. One ancient definition of solstice is “standing still sun.” Because the earth is tilted on its axis, the northern hemisphere leans farthest away from the sun during the winter solstice (on December 21 or 22), resulting in a long, dark night.

The winter solstice has carried strong symbolism for many, many years. Some refer to solstice as the rebirth of the sun—and not coincidentally Christmas celebrates the birth of the Son. Ancient cultures feared the light of the sun would not return unless they performed vigils and rituals on the solstice.

Solstice can be a magical, contemplative time—a night of spiritual reconnection and ritual. While solstice may not have gained the notoriety of Christmas, Hanukah, or Kwanza, many people celebrate it as a deeply meaningful holiday—a time to celebrate renewal, rebirth, and gratitude for the coming light.



During the weekend retreats, we often do shared readings.  The theme this weekend was winter solstice and I love what the retreat participants shared.  Below is some of what was shared:

“Did you rise this morning
broken and hung over
with weariness and pain
and rage, tattered from waving too long in a brutal wind?
Get up, child.
Pull your bones upright.
Gather your skin and muscle into a patch of sun.
Draw breath deep into your lungs;
you will need it
for another day calls to you.
I know you ache.
I know you wish the work were done
and you
with everyone you have ever loved
were on a distant shore
safe, and unafraid.
But remember this,
tired as you are:
you are not alone.
and here
and here also
there are others weeping
and rising
and gathering their courage.
You belong to them
and they to you,
and together
we will break through
and bend the arc of justice
all the way down
into our lives.”

– Audette Fulbright Fulson


I found the following poem by Maureen Edden:

The Shortest Day

it is night when I get up each morn
I have hardly made it to the noon
before blue shadows cross the lawn
and I am looking at the moon

L1400277The following Turkish Proverb was shared:

Good people are like candles; they burn themselves up to give others light.”

And here is a good reflective poem by William Stafford:

A Ritual to Read to Each Other

If you don’t know the kind of person I am
and I don’t know the kind of person you are
a pattern that others made may prevail in the
and following the wrong god home we may miss
           our star.
For there is many a small betrayal in the mind,
a shrug that lets the fragile sequence break
sending with shouts the horrible errors of
storming out to play through the broken dike.
And as elephants parade holding each
          elephant’s tail,
but if one wanders the circus won’t find the
I call it cruel and maybe the root of all cruelty
to know what occurs but not recognize the fact.
And so I appeal to a voice, to something
a remote important region in all who talk:
though we could fool each other, we should
lest the parade of our mutual life get lost in the
For it is important that awake people be awake,
or a breaking line may discourage them back to
the signals we give — yes or no, or maybe —
should be clear: the darkness around us is deep.

And the following two poems speak to tonight’s Super Moon.
On a night
when the moon shines as brightly as this,
the unspoken thoughts
of even the most discreet heart might be seen.
(Izumi Shikibu 10th-11th century)
All night I could not sleep
Because of the moonlight on my bed
I kept on hearing a voice calling:
Out of Nowhere, Nothing answered, “yes.”
(Tzu Yeh 3rd-6th Century)
We experienced the very bright night skies last night and the night before as the Super Moon, not quiet yet full, was lighting up the cloudy night skies.  We especially experience the brightness of the moon here at Ocean Shores, where there is little light pollution.  Today, because of the gravitational pull of the Super Moon, when we took a walk on the beach, the tide was very high, leaving very little room to walk along the shore.  You can see the long shadows cast by the noon winter sun and the narrow stretch of sand on a beach that normally has a very large span of sand.
L1400275L1400282L1400278Lucky us…Jerry gifted all of us with her freshly pressed apple juice from her apple orchard.  So GOOD!!!!  Stay healthy and hydrated, readers!  And get out there and look at the super moon tonight!


Whidbey Island Visit

October 16, 2017

My weekend seems to have begun on Thursday evening when I went to see the dress rehearsal for the opera, The Barber of Seville.  It was delightful!

Then on Friday, after teaching a morning yoga class downtown, I went to Whidbey Island for two days. We were blessed with gorgeous autumn weather and we went hiking at Ebey’s Landing.  It’s one of my favorite hikes.

L1400087You can see the trail goes along a cliff overlooking the sea! Wind, sea, cliffs, prairie, forest, fields, views, history, a nearby historical graveyard, Ebey’s Landing has it all.  L1400089


Fields along the hike:


Gigantic strands of kelp on the beach:


After the hike, hungry as ever, we headed over to the Front Street Grill in Coupeville for a Penn Cove clam dinner.  The clams were the best ever, done up Thai style in a coconut milk sauce.  Then back to Linda’s to rest and relax.

Linda’s decor is magical and festive:





On Saturday, I woke up to an exquisite sunrise.  Luckily, I dashed outside to get a photo because the spectacular show didn’t last very long:


The sunrise was the perfect opening scene for the one-day private home-style retreat I led that day.  We had an all-levels active Hatha Yoga session in the morning, followed by a delicious lunch and an invigorating walk to Meerkerk Gardens.  In the afternoon, we enjoyed a long restorative yoga session. For some crazy reason, I decided to transport all my bolsters over from Ocean Shores to Whidbey for the afternoon restorative session.  Glad there was space in the car for them!  It made for a wonderful session!




Meerkerk Gardens have a grand collection of rhododendrons and plenty of other trees, including maples, which were in full autumn splendor:






Hope you are enjoying this Autumn Season!

Part II: Lured by Rajasthan and Taj Mahal

August 20, 2017

Part II brings you dreamy images of Rajasthan, India.  This tour with daily yoga includes visiting the Taj Mahal in Agra.  Please enjoy the photos.  The photos below were all taken by me except for the first two (the tiger photos).

Journey to Rajasthan, Delhi, and Agra takes place from January 17 — February 3, 2018

This tour is led by Arvind Singh, organized by Kelley McHenry, and offers daily Hatha yoga, which I will be teaching.  In today’s second post, I am sharing a few of my favorite photos from travels in Rajasthan, Delhi, and Agra.  We will be revisiting the places below in the January 2018 travels. These trips to India will be the last I will be offering in India, only because I hope to offer yoga retreats to various areas.

Registration is open through the end of August 2017.  There is plenty of space for you.  View Full itinerary

One of the most exciting places we visit is Ranthambore National Park.  The park is home to the Royal Bengal Tiger.  If we are lucky, we will see a tiger.  The photos below are from a few years back.  These two photos were taken by a tour participant on one of our trips with her lovely Olympus camera (so I call these two photos “Rebecca’s Tiger”).


Ranthambore National Park and Keoladeo National Park are two of my favorite nature visits on this tour. As of the last count, Ranthambore is home to 34 adult tigers and 14 cubs.  Both Ranthambore and Keoladeo are World Heritage Sites.  Keoladeo is considered to be the richest bird sanctuary in the world.  It is located in Bharatpur and is home to 366 species of birds.  Below are a blend of photos from both national parks:




And a bundled up Arvind-with-bird-upon-head on an early morning chilly tiger safari outing to Ranthambore:


Another highlight of the trip is the visit to the UNESCO World Heritage Site in Agra, the Taj Mahal.  It is massive and one of the most beautiful buildings on earth.  Arvind tells the love story behind the Taj Mahal and explains the vision behind the construction of this mausoleum so perfectly.  The first time I saw it, I was so moved by the sheer force of the site before me that I thought my legs would buckle to the ground.  I believe one must see and experience the grandeur of the Taj Mahal at least once in a lifetime!


When I think of Rajasthan, I see colorful saris, turbans, and the warm faces of the desert people.  It is an otherworldly and welcoming part of India. L1280618





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Where else do you find a “Blue City”, vast palaces that stand out like glistening jewels in a desert landscape, and immense astrological palace observatories?

Jodhpur the Blue City



Imagine doing early morning sun salutations on the terrace of your hotel as a pink sun rises, awakening and lifting your spirit:


I love the photo below with cow, auto rickshaw, and outdoor pots and pans.  India is, at times, wonderfully mind boggling.


I had to do a little climbing to be in this photo.  India is all at once complex and simple, ancient and new.

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While in the desert, the camels await you.  They make a most humorous sound.  The first time I heard a camel, I asked aloud, “What’s that sound?”  A nearby woman answered me in a matter-of-fact tone, “That is camel, madam.”  Look at how the camel is watching me do Ustrasana, Camel Pose.



India is 1,344,664,943 beating human hearts! 

There is an India population site where the numbers keep augmenting before your very eyes.


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