Posts Tagged ‘Modica’

Sicily 2017 Slideshow

May 13, 2017

Was it one week or two?

It was one hundred lifetimes lived in a single day.

Warm sun on my skin

Within days, my skin goes brown, my eyes grow bright.

A gentle breeze floats in from the sea.

I am surrounded by beauty

and smiles.

How will I ever go back home?

This ancient land clings to my feet, tugs at my heart.

I am trapped by an invisible seaweed netting.

Cherry tomatoes burst with flavor. The local markets display mounds of dried wild herbs and mountains of colorful fruits and vegetables, which will taste as beautiful as they look.

Every morning and evening, we practice yoga to the sound of birdsong

and to soft lapping of waves.

The fragrance of the zagara flower is intoxicating.

Orange blossoms perfume the wall-less outdoor yoga studio.

Mt. Etna lets out a steady stream of smoke, steam, and dreams.

Mongibello stands tall, shrouded in purple at sunset, pink at sunrise.

What do you call the blue of the Sicilian sky and sea?

Flamingos, not yet fully pink, are feeding at the marsh.

Are there words to describe such insane raw beauty?

At night, I wonder how my parents ever left?  I wonder if I  carry the scars of their pain?

Quarry stones, hewn perfectly, stand witness to ancient history and warm today’s cat.

With the click of my camera, I capture the wild red poppies growing in a field of yellow daisies and I offer the poppies’ perfection to my lost friend Adriana.

We do yoga in the ruins of the tuna fisheries.

I feel the solidity of ancient stone under my feet, the mass suffering of the giants of the sea, and the beauty of the moment.

I watch my friends, long-time friends and new ones, do yoga on this ancient island. I lead them in a yoga sequence and I feel  Madre Terra’s energy coursing through us all.

Mother Earth and the Sicilian Sun nourish our spirits.

I breathe and I am renewed.

Fran’s website: http://www.frangallo.com

Turn up your speakers and enjoy the slideshow below (about 8 minutes long):

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Alive in Modica

May 3, 2017

Once again…a few of my photos to share from this incredible trip.  I have slowed down in my photo taking.  I can’t compete with Rick, Gail, Monica, and Karen, who all take great photos!  They have a good eye and their cameras are so much nicer than mine is.  Compared to their cameras, my Leica seems to be a child’s toy.  Hopefully, I will get some of their photos from the yoga sessions and some of the group photos we have been taking to share with my readers.

Below: the town of Modica!  We had a cooking lesson with Chef Ninni Radicini at the cooking school, ate a wonderful lunch, and then went walking in the town of Modica with our fabuloso guide and friend, Giorgio Modica of Modica!

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On the way to Modica, I finally got the shot I wanted: fields of wildflowers at their peak of beauty.  Red poppies standout against yellow flowers

On the way to Modica, I finally got the shot I wanted: fields of wildflowers at their peak of beauty. Red poppies standout against yellow flowers

The tomato sauce used in the Pasta alla Norma

The tomato sauce used in the Pasta alla Norma

The base for the caponata..later the eggplant, vinegar, and sugar are added to make a very delicious side dish.

The base for the caponata..later the eggplant, vinegar, and sugar are added to make a very delicious side dish.

Cannoli shells

Cannoli shells

Filled with ricotta and ready to eat!

Filled with ricotta and ready to eat!

Espresso: You cannot get a bad cup of coffee in Sicily!

Perfect Cup of Espresso: You cannot get a bad cup of coffee in Sicily!

Perfect Setting for Yoga Practice

Perfect Setting for Yoga Practice

And Yes, we really do yoga, twice daily!

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Fran back bends over Lisa

Fran back bends over Lisa

Cooking, Sicilian Style!

April 15, 2017

Next week I will be leaving for Sicily, where I will be hosting two back-to-back yoga retreats.  I have been so incredibly busy, with teaching classes and workshops and planning Sicily 2017!  You haven’t seen many blog posts from me, but I hope to post more often these next few weeks!  I am very excited to share this sun-kissed island with this year’s yoga retreat participants.

Last time there in Autumn of 2014, we did a cooking course with the chef Maestro Peppe Barone.  It was a great experience.  He and his staff welcomed us.  We cooked and later ate the fabulous meal we cooked under Chef Peppe’s guidance.  Afterwards, we walked the lovely Baroque town of Modica.  Below are the photos from 2014.  We will be going to the same cooking school with my yoga groups this year.  I sure hope you are not hungry as you see the photos below!  The food that stands out in my mind -and taste buds- are the cannoli!

I am so excited for my yogis!  They are in for a treat.  Of course the food below belonged to the Autumn menu.  The spring menu will be completely different and equally delightful!

The enchanting town of Modica (Sicily)

The enchanting town of Modica (Sicily)

The beautiful interior of the cooking school and restaurant in the heart of Modica

The beautiful interior of the cooking school and restaurant in the heart of Modica.  Beyond the doors on the right is a lovely terrace surrounded by lemon trees.

Michelin Star Restaurant

A Michelin Star Restaurant, Fattoria delle Torri has the honor of having received many awards!

Action!  One of the chef's assistants teaches Don how to make the pasta for the ravioli.

Action! One of the chef’s assistants teaches Don how to make the pasta for the ravioli.

Ricotta Ravioli

Ricotta Ravioli made with the pasta in the previous photo.

And the finished product!

And the finished product!  Perfection.

Making Caponata

Making Caponata.  Every village makes caponata slightly differently! Since we were in Modica, Chef Barone added pure dark chocolate powder to the caponata. When I told my uncle in Grotte about this, he crossed himself twice, saying over and over again incredulously, “Chocolate in the Caponata?” 

An interesting note about Modica.  Modica is known for its chocolate!  When Columbus went to the Americas, Sicily was under Spanish dominion.  Some of the men who traveled to the New World with Columbus were Sicilians from Modica.  They brought back chocolate beans and the ancient Aztecan recipe for making chocolate.  To this day, chocolate is made in Modica using the ancient Aztecan recipe.  View this interesting article on the history of chocolate and Modica.

A serving of caponata. I can almost taste it!

A serving of caponata. I can almost taste it!

Making arancini (rice balls)

Making arancini (rice balls):  Saffron makes them yellow.

The arancini before getting pan fried to become orange-golden like oranges (Arancini refers to "oranges")

The arancini before getting pan fried to become orange-golden like the color of oranges (Arancini refers to “oranges”).  In the center, you may discover melted cheese or a bit of ragu.

Action in the kitchen...making pasta

Action in the kitchen…making pasta

One of the pasta dishes....

This is what the pasta looks like after it is cut into tiny pieces…

One of the meat dishes...

One of the meat dishes…

And what would life be without cannoli?  This was studded with pistachio.

And what would life be without cannoli?  Ok, now I know your mouth is watering! This was filled with ricotta and studded with pistachio nuts.

Week One Group from 2014 sits down to enjoy an incredible meal.

Week One Group from 2014 sits down to enjoy an incredible meal.

Afterwards, we walked the town of Modica to explore and digest! Otherwise, how on earth would we be able to do our afternoon session of yoga?

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In Modica, we saw this street called Via Ritiro (Retreat Street) and had to do a yoga pose!

In Modica, Karin and I saw this street called Via Ritiro (Retreat Street) and had to do a yoga pose!

Modica!  It's a jewel of a town.

Modica! It’s a jewel of a town.

Sicily with Love

October 19, 2014

Our guide Graziella recited a poem, written by an anonymous poet in ancient times, which describes the legend of how Sicily came to be.  She recited it first in the Sicilian dialect and then translated it into English.  I cannot find the Sicilian words, but it was the loveliest of poems.  Here it is in English:

One day God was full of joy.  As he was walking with the saints in heaven, he thought of giving a gift to the world.  From his crown he plucked out a diamond.  He blessed the diamond with the seven elements and placed it in the middle of the Mediterranean Sea.  The diamond became a beautiful island and the people called her Sicily.

My hope is that the photos below show you some facets of the diamond called Sicily.

If you are at your home computer, turn up the volume to hear Bellini’s Casta Diva from Norma (the smile box slideshow music seldom plays on an iPad or phone).  Bellini was from Catania, located about half an hour from our villa.  The residents of Catania so love Bellini’s music from Norma that they named a pasta dish after her: Pasta alla Norma.  Casta Diva plays twice and, by pure coincidence, the slideshow ends just as Casta Diva comes to an end, the very last note in sync with the very last image!

Food slide show coming your way soon….

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